Introduction

Introduction

Conviction – Determination – Perseverance – Determination re the incentives this book hopes to inspire  Please note that the this presentation is not intended to replace or suggest to disregard medical assistance but is simply meant to offer a practical and easy...
Golfing

Golfing

The clear demonstrations that the human body is nature’s most perfect creations are undeniably innumerable. The body must certainly be recognised as miraculous masterpiece of perfect muscular coordination in all its components. Anyone, for a clear explanation, can...
Snore No More

Snore No More

Warning: The two prerequisites for a successful result from this article are: 1) to believe in the validity of the suggestion. 2) and your ability to achieve it.  Snoring is a guttural sound of various level and intensity produced by a relaxed pharynx when an...
Apnea

Apnea

Through thousands of years, when nature assembled the human body, besides the millions of perfectly coordinated components, assigned to every one of them (down to the smallest molecule) a specific place for a specific purpose.  That is why we have legs for...
Asthma

Asthma

From the Greek word meaning shortness of breath; managing asthma with the help of body resources. In the absence of other physical abnormalities, asthma could be logically regarded a muscular malfunction caused by a number of external factors such as pollen, air...
Managing Incontinence

Managing Incontinence

Pelvis is one of the body’s vital bone structure, designed to offer support and protection to important organs like intestines, bladder, bile, as well as reproduction organs, urinary system and much more. All these parts are permanently and unconsciously controlled by...